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In this episode of the Tribe of Runners podcast, host Liz Myers dives into the art of planning your race calendar for the year ahead. From building a comprehensive list of dream races to categorizing them into A, B, and C priorities, I explains how to balance ambition with practicality. I also open up about her own setbacks, including navigating injury, and why sometimes the best move is to focus on recovery and training instead of chasing every race. AKA I give a life update on the ankle and my attitude with it.
What You’ll Learn in This Episode:
Why mapping out your races early helps prevent stress and burnout
How to prioritize A, B, and C races for a smarter season strategy
The value of considering life circumstances when planning your race calendar
How B races can double as great training opportunities
Why C races can be fun, low-pressure ways to stay connected to the running community
The importance of long-term perspective and recovery when dealing with injury
Whether you’re an experienced ultra runner or planning your first big season, this episode will help you build a race schedule that supports your goals—and your well-being.
Find my Personal IG: @itslizmyers
Podcast IG: @tribeofrunners
For EASY ACCESS to all the Link HERE https://linktr.ee/itslizmyers
If you have questions about coaching, Email: [email protected]
Interest in joining the Everyday Ultra Racing Team: https://www.theeverydayultra.com/
Check out FolkLord Apparel and get 10% off when your use the code TRIBE on your purchase!
Use this LINK and receive 15% off your Tailwind products (discount is applied to the link)!
Check out PlayOn Relief: @playonrelief and use code: lizmyers for 20% off your order!!
By Elizabeth Myers5
1212 ratings
In this episode of the Tribe of Runners podcast, host Liz Myers dives into the art of planning your race calendar for the year ahead. From building a comprehensive list of dream races to categorizing them into A, B, and C priorities, I explains how to balance ambition with practicality. I also open up about her own setbacks, including navigating injury, and why sometimes the best move is to focus on recovery and training instead of chasing every race. AKA I give a life update on the ankle and my attitude with it.
What You’ll Learn in This Episode:
Why mapping out your races early helps prevent stress and burnout
How to prioritize A, B, and C races for a smarter season strategy
The value of considering life circumstances when planning your race calendar
How B races can double as great training opportunities
Why C races can be fun, low-pressure ways to stay connected to the running community
The importance of long-term perspective and recovery when dealing with injury
Whether you’re an experienced ultra runner or planning your first big season, this episode will help you build a race schedule that supports your goals—and your well-being.
Find my Personal IG: @itslizmyers
Podcast IG: @tribeofrunners
For EASY ACCESS to all the Link HERE https://linktr.ee/itslizmyers
If you have questions about coaching, Email: [email protected]
Interest in joining the Everyday Ultra Racing Team: https://www.theeverydayultra.com/
Check out FolkLord Apparel and get 10% off when your use the code TRIBE on your purchase!
Use this LINK and receive 15% off your Tailwind products (discount is applied to the link)!
Check out PlayOn Relief: @playonrelief and use code: lizmyers for 20% off your order!!

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