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084: What Supplements Elite Athletes Actually Use (It's Not What You Think)
Nobody wants to hear this about supplements — but Ben and Jackson break down what the industry actually delivers for endurance athletes, what's borderline, and what's flat-out wasting your money.
Links
- Become a founding Sparkie Member
- Follow us on Instagram
- 1:1 Coaching with Coach Jackson
View all episodes
By TrainHybrd
3
22 ratings
Nobody wants to hear this about supplements — but Ben and Jackson break down what the industry actually delivers for endurance athletes, what's borderline, and what's flat-out wasting your money.
Links
- Become a founding Sparkie Member
- Follow us on Instagram
- 1:1 Coaching with Coach Jackson
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