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Kelsey Kinney is a registered dietitian specializing in digestive health. She runs a virtual private practice, is the creator of the Build Your Biome program, and the founder of Gut Power Drinks.

During our discussion, we talk about the role of prebiotics in our microbiome and focus on why prebiotics are such a game changer for many - what they are, how they help, why you need them, and what it looks like to add prebiotics into your life.

We also talk about the different types of prebiotics and how to choose a specific prebiotics for a specific job.

SPECIAL OFFER! Get 15% off matcha using the code ‘HELLO’ at checkout at gutpowerdrinks.com!

https://kelseykinney.com/

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I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint