Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

089: Improving Brain Health with Dr. Anna Marie Frank


Listen Later

Send us a text

We have an exciting episode for you today with Dr. Anna Marie Frank. She’s a doctor of Traditional Naturopathy, holds a Ph.D. in Natural Medicine, and is the founder of *Happy Whole You* wellness centers. She’s also the creator of a unique line of brain nutraceuticals. Dr. Anna Marie has an inspiring personal story of overcoming struggles with depression and learning difficulties, which drives her commitment to advancing brain health. She’s also the author of *Stop Bullying Yourself!*, a guide to improving health, wealth, and happiness through holistic wellness.

In today’s episode, we dive into a wide range of topics, starting with her personal journey into this work. We discuss depression, mindset shifts, and actionable steps you can take to improve your brain health—an area Dr. Anna Marie is deeply passionate about.

I absolutely loved this conversation, and I think you will too. If you know someone who could benefit from this information, please share it with them.

Find Dr. Anna Here:

@HappyWholeYou

HappyWholeYou.com

Listen to her PODCAST here

And thank you so much to everyone who’s left a review—we really appreciate your feedback! If you haven’t left one yet, we’d love to hear from you. Enjoy the episode!

Find Jess below!

Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.

You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!

Download Your FREE Self-Care Menu: Click HERE

Favorite Supplements for Health and Fat loss: Click HERE

My favorites are the Power Greens, Digestive Enzymes and Brain Power

Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here

Email Us! [email protected]

Follow us!
Instagram
Tik Tok

...more
View all episodesView all episodes
Download on the App Store

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging GracefullyBy Jess

  • 5
  • 5
  • 5
  • 5
  • 5

5

76 ratings


More shows like Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

View all
Joel Osteen Podcast by Joel Osteen, SiriusXM

Joel Osteen Podcast

24,964 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,279 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,514 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,063 Listeners

The GaryVee Audio Experience by Gary Vaynerchuk

The GaryVee Audio Experience

16,808 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,363 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

32,079 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,072 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

984 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,194 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,843 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

585 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,397 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,946 Listeners

Health Hacks with Mark Hyman, M.D. by OpenMind

Health Hacks with Mark Hyman, M.D.

123 Listeners