EMDR can be a very helpful tool for treating trauma and anxiety disorders! Elaine Evans is a therapist who has been using EMDR in her practice for ten years. Today, she's here to talk all things EMDR with us!

If you've ever wondered...

-What is EMDR?

-Can EMDR be used to treat anxiety?

-How does EMDR work?

-How does it work for treating specific phobias (Elaine uses emetophobia and driving anxiety as examples)?

-Can it work for me?

...You're in the right place, friend! Elaine is here to answer all of our questions about all things EMDR. You won't want to miss this episode filled with tons of wisdom and goodness!

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GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/emdr-for-anxiety-disorders-with-elaine-evans