TAKE A DEEP BREATH

#1 James Nestor Author of Breath The New Science of a Lost Art


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Welcome to Breathcast brought to you by TAKE A DEEP BREATH, please check out our channel on Youtube.

This week we interview New York Times best selling author James Nestor about breathwork and his new book.

Pick up a copy of "Breath" by James Nestor on Amazon, links below:

Quoted by Patrick McKeown of the Oxygen Advantage as "One of the best books I have ever read about breathing"

đŸ‘‰đŸ»UK Amazon – Book Breath https://amzn.to/3fpywPF

đŸ‘‰đŸ» US Amazon Book: Breath https://amzn.to/2XSbGtZ

đŸ‘‰đŸ» Can you support the channel with a couple of bucks? https://www.patreon.com/takeadeepbreath

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TAKE A DEEP BREATHBy Mike Maher

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