We reveal two new workouts for the upcoming TYR Wodapalooza SoCal competition between Team North America vs. Team World.

We then break down the teams and pick which athletes we would have complete each of the events already known.

But before that we address the Strongwoman controversy. We read some of the ridiculous comments. JY responds and Spin shows that Mitchell Cooper, I mean Hooper, follows more female CrossFit athletes than fellow Strongwoman competitiors. Ooof...

Then stay for Keep 5 / Cut 5 as we look at which athletes are most likely to make their rookie debut at the 2025 CrossFit Games.

And finally, we finish with looking at some of the latest headlines. Paige Powers is pregnant, CrossFit is looking to get a grant from the State of Texas and some guy shares results of a "scientific" study saying a huge percentage of professional CrossFit athletes are taking steroids. Problem is...it's a tiny study from one city in Brazil.