Are you tired of missing out on life because of inflammation, pain and fatigue? 

Welcome to the Wellness By Design Podcast. Tune in for the inaugural episode and meet your  host, Jane Hogan, The Wellness Engineer. I used to design foundations and structures as a real engineer until my health steered me in a new direction. Now, as a functional medicine certified  health coach, I am on a mission to teach people how to tap into the wisdom of their body, mind and spirit to achieve wellness naturally. Discover what the Wellness By Design podcast is all about and if this show is for you. 

In this episode you’ll discover:

⏰    1:42 Why we have come to a tipping point with our health

⏰    4:30 Why there is HOPE

⏰    5:41 Science and spirituality are blending together

⏰    6:30 The four pillars of Jane Hogan Health

⏰    11:27 The ONE thing you can do today to improve your health.

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Full show notes and related resources can be found at:

https://www.thewellnessengineer.com/podcasts/wellness-by-design

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

 

Connect with Jane: 

Website: https://thewellnessengineer.com

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth

 

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease.  You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.