Ever wondered if your pet's chronic health issues might have deeper root causes? Holistic veterinarian Dr. Marlene Siegel reveals how nutrition, toxins, stress, and even our own energy influence our pets' health and how simple shifts can help them thrive. You'll learn practical, heart-centered steps like species-appropriate diets, detox support, and creating a healthier home environment to nurture both you and your beloved pet.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode, you'll learn:

⏰ 00:00 - Introduction

⏰ 03:06 - Dr. Marlene's shift to holistic veterinary care

⏰ 06:44 - What Is Bio-Regulatory Medicine?

⏰ 10:50 - Everyday toxins our pets are exposed to

⏰ 17:24 - Why processed pet food is so hard on our pets

⏰ 22:44 - Mr. Tibbs' condition and holistic steps to help him

⏰ 28:05 - Salt room or halo therapy for pets

⏰ 33:30 - Telemedicine for pets worldwide

⏰ 43:50 - How our emotions and energy impact our pets

⏰ 56:21 - The ONE thing you can do to activate self-healing (pet version)

Check out Dr. Marlene Siegel's Bio:

Dr. Marlene Siegel helps pet parents and veterinarians find solutions when traditional medicine has nothing more to offer their patients. Committed to always offering solutions when others have given up, has led Dr. Siegel to be an international lecturer, researcher for integrative veterinary technologies and a consultant. In addition to her full time clinical practice, Dr. Siegel contributes her wealth of knowledge writing journal articles and participating in webinars and podcasts.

She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric and Energy Medicine.

Her success in treating complex chronic dis-ease is attributed to her focus on BioRegulatory Medicine - identifying the root cause of disease and establishing safe and effective solutions.

Dr. Siegel has developed online courses for pet parents and veterinarians. For pet parents, her course enables them to learn how to integrate a holistic lifestyle and therapies for their fur babies. Her online courses for veterinarians are focused on supporting veterinarians who want to learn more about integrating alternative services into their mainstream practices.

When she was unable to find proper diets and supplements to meet her patient needs, she developed her own raw food and essential supplements company and is preparing to launch S'Paws Family Wellness Centers which are detox centers for pets and their human parents.

[Download free e-book] 6 Keys to Health and Healing Pets Holistically:

https://courses.transformingvetmedicine.com/free-ebook-1143

Connect with Dr. Marlene Siegel:

Website: www.drmarlenesiegel.com

Website: https://evolovestore.com/

Website: www.transfomingvetmedicine.com

Instagram: https://www.instagram.com/drmarlenesiegel/

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

In this episode of Wellness by Design, we have Part 2 with a compilation of eleven new 2025 guest responses to the question: "What's the ONE thing a person could do today that's going to begin to initiate healing in the body?" The range of responses is interesting and enlightening! In last week's episode, we shared Part 1, watch it here.

⏰ 01:55 - Episode #218 Anna Rahe

⏰ 02:55 - Episode #219 Steven Wright

⏰ 04:15 - Episode #221 Dr. David Hanscom

⏰ 05:55 - Episode #222 Dr. Sanda Moldovan

⏰ 07:19 - Episode #223 Dr. Aimie Apigian

⏰ 08:00 - Episode #225 Dr. Piper Gibson

⏰ 09:08 - Episode #227 James Barry

⏰ 11:28 - Episode #230 Pearly Montagu

⏰ 13:16 - Episode #231 Howard Schubiner

⏰ 13:51 - Episode #233 Dr. Myra Reed

⏰ 14:55 - Episode #234 Dr. Doni Wilson

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

In this episode of Wellness by Design, we've compiled eleven 2025 guest responses to the question: "What's the ONE thing a person could do today that's going to begin to initiate healing in the body?" The range of responses is interesting and enlightening!

This is Part 1. Stay tuned for Part 2 in the next episode of Wellness by Design.

⏰ 02:02 - Episode #189 Jen Powter

⏰ 03:17 - Episode #190 Greg Eckel

⏰ 05:22 - Episode #193 Dr. Brandy Cummings

⏰ 06:25 - Episode #194 Kim Vopni

⏰ 07:27 - Episode #195 Casey Hibbard

⏰ 08:32 - Episode #199 Dipa Chauhan

⏰ 09:09 - Episode #206 Dr. Tricia Pingel

⏰ 10:38 - Episode #209 Dr. Rollin McCraty

⏰ 11:45 - Episode #210 Dr. Monisha Bhanote

⏰ 12:52 - Episode #211 Jeff Charno

⏰ 13:30 - Episode #214 Dr. Nasha Winters

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

Are you wondering how to actually talk to the teens in your life about health? Teen brothers Abdullah, Zain, and Emaad Ansari, hosts of The Holistic Kids Show and authors of The Teen Health Revolution, share how their own healing journeys led them to empower other kids. You'll learn simple, expert-backed lifestyle tips for mind, body, and soul, how they've distilled insights from over 200 expert interviews, and practical ways teens (and adults) can start feeling better now.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode, you'll learn:

⏰ 00:00 - Introduction

⏰ 02:50 - Health struggles as kids

⏰ 05:02 - Their mom's healing journey & holistic parenting

⏰ 08:06 - Why they wanted to help other kids

⏰ 18:36 - Main goal of the book: To empower TEENS

⏰ 21:35 - 20 teen health conditions and integrative solutions

⏰ 27:40 - The ONE thing you can do to activate self-healing

Check out Ansari Boys' Bio:

Abdullah, Zain, Emaad and Qasim are the hosts of The Holistic Kids' Show Podcast, a speaker, and co-author of the traditionally published book The Teen Health Revolution: Lifestyle Secrets to Optimize Your Mind, Body, and Soul (releasing November 13, 2025).

Abdullah and Zain have made appearances on the Emmy Award-winning Dr. Nandi Show, and was the first youth speaker at the 2024 International Institute of Functional Medicine and the Health Business Growth Conference. They have also spoken at the Nourished Festival, served as keynote speakers at the YMCA Interfaith Mayor's Breakfast, and presented at major conferences like MAS-ICNA, reaching audiences of over 60,000. In May 2025, Abdullah was featured in the docuseries Young and Thriving as a "young voice for mental health-who is bringing a unique perspective of today's youth into the conversation." In October 2025, they will be speaking at A4M, the largest pediatric functional medicine health conference. They are the co-creators of Real.

Healing for Real Life: Kids' Course—the first health course for kids by kids—Abdullah continues to innovate in youth health education. He also collaborates with global leaders and UN advisors to help shape a healthier future for children and the planet.

His family's work has been featured globally in Holistic Primary Care magazine, on major TV networks (ABC, CBS, NBC), and across numerous conferences, summits, and media platforms. Together with his mother and brothers, Abdullah educates millions worldwide through The Holistic Kids' Show and their family brand, HolisticMom, MD.

They won the 2025 award for The Up and Comer at HBGC.

Get 'The Teen Health Revolution' book + bonuses:

https://theteenhealthrevolution.com/#bonuses

Connect with Ansari Boys:

Website: https://theteenhealthrevolution.com/

Facebook: https://www.facebook.com/theholistickidsshow

Instagram: https://www.instagram.com/holistickidsshow

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

Are you a woman over 50 dealing with pelvic pain, dryness, or frequent infections? Dr. Doni Wilson, a naturopathic doctor and an expert in women's health, discusses how to prevent and address pelvic issues, particularly in menopausal and postmenopausal women. Dr. Doni also shares her journey to becoming a naturopathic doctor and midwife, driven by her personal health issues and a desire to integrate nutrition and preventive care into women's health.

Join Dr. Doni's FREE 5-DAY WORKSHOP on How to Take a Proactive Approach to Clear HPV: https://dv296.isrefer.com/go/5day/Jane/

Say Goodbye to HPV with Dr. Doni's HPV Protocol™: https://dv296.isrefer.com/go/hpv12/Jane

In this episode, you'll learn:

⏰ 00:00 - Introduction

⏰ 02:15 - Dr. Doni's journey to women's health

⏰ 06:13 - Different sources of pelvic pain

⏰ 09:59 - Debunking myths about estrogen

⏰ 18:39 - Bioidentical vs. synthetic hormones

⏰ 20:04 - Getting access to vaginal estrogen

⏰ 23:34 - Your vaginal microbiome matters

⏰ 29:19 - High-risk HPV by age 50

⏰ 34:31 - Critical role of cortisol testing

⏰ 37:51 - The ONE thing you can do to activate self-healing

Check out Dr. Doni Wilson's Bio:

Dr. Doni Wilson is a powerhouse naturopathic doctor, professional midwife, clinical nutritionist, best-selling author of Master Your Stress, Reset Your Health, and an internationally renowned speaker and thought leader in women's health. For over 25 years, she has been on the cutting edge of health care, helping women to transform their health naturally. As the creator of the Stress Recovery Protocol®, developed through her own journey overcoming chronic migraines, Dr. Doni has helped thousands of patients break free from health challenges and become resilient to stress. A true advocate for women's health, she is dedicated to empowering others to take control of their healing, drawing awareness to the profound impact of stress and trauma on the body. You can find her blog, podcast How Humans Heal, and transformational programs at DoctorDoni.com.

Connect with Dr. Doni:

Website: https://doctordoni.com/

YouTube: https://www.youtube.com/@DoniWilsonND

Facebook: https://www.facebook.com/drdoniwilson/

Instagram: https://www.instagram.com/drdoniwilson/?hl=en

X/Twitter: https://x.com/glutenfreedoc?lang=en

Tiktok: https://www.tiktok.com/@drdoniwilson

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

Are you tired of 10-minute doctor visits that leave you with more prescriptions but no real answers? After 35 years in medicine, Dr. Myra Reed reveals why she left traditional practice behind and how functional medicine is transforming her patients' lives. If you're dealing with brain fog, fatigue, unexplained pain, or digestive issues - this conversation will change how you think about healthcare.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode, you'll learn:

⏰00:00 - Introduction to Dr. Myra Reed and her medical background

⏰02:35 - Her shift from traditional to functional medicine

⏰05:07 - What happens in a 90-minute first appointment

⏰08:17 - The four pillars: gut, hormones, toxins, and lifestyle

⏰12:11 - The truth about cholesterol: high isn't always bad, normal isn't always safe

⏰25:30 - Dealing with information overload and supplement overwhelm

⏰28:17 - How Dr. Reed's membership model works and what patients can expect

⏰30:58 - The power of lifestyle changes and managing stress

⏰36:29 - The one baby step to start healing today

Check out Dr. Myra Reed's bio:

Dr. Myra Reed is a Functional Medicine Internist with over 30 years of medical experience and founder of a concierge-style practice on Florida's Emerald Coast. She is the author of Smarter, Stronger, Longer: Live Longer, Perform Better, where she shares her proactive approach to achieving optimal vitality and longevity. Through her Smarter, Stronger, Longer Optimal Vitality & Longevity Program, Dr. Reed helps busy professionals and midlife adults struggling with fatigue, brain fog, weight gain, and hormone imbalances uncover the hidden root causes of their symptoms. These often include hormone chaos, gut dysfunction, and environmental toxins such as mold. She blends advanced diagnostics, hormone optimization, detox strategies, and lifestyle medicine to help her patients regain energy, clarity, and youthful resilience—without relying on the conventional "pill-for-an-ill" approach. Dr. Reed's mission is to empower patients to take control of their health, prevent chronic disease, and live with vitality, focus, and strength at any age.

Download Dr. Reed's health quizzes and 7-day meal prep plan:

https://drmyrareed.com/free-downloads/

Get your copy of Dr. Reed's new book "Smarter, Stronger, Longer":

https://www.amazon.com/Smarter-Stronger-Longer-Perform-Better/dp/B0FQ48JB48

Connect with Dr. Myra Reed:

Website: https://drmyrareed.com/

YouTube: https://www.youtube.com/@dr.myrareed1768

Facebook: https://www.facebook.com/share/19XrCCLs3m/?mibextid=wwXIfr

Instagram: https://www.instagram.com/drmyrareed/

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

What if your emotions could actually turn down your physical pain? In this episode, I'm revealing the connection between your brain, emotions, and the pain you feel in your body. You'll discover how your brain is the control center, the "pain-fear cycle" that's secretly making your pain worse, simple practices to retrain your brain and dial down pain naturally and how emotions like fear and frustration amplify pain.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode, you'll learn:

⏰ 00:00 - Introduction

⏰ 02:02 - Neuroplastic pain and the brain's role in pain

⏰ 07:19 - Emotions, the amygdala, and the body's threat signal

⏰ 08:53 - The pain fear cycle and how fear amplifies pain

⏰ 12:50 - How the brain can unlearn pain

⏰ 18:21 - Practice: breathing, heart coherence, self-compassion

⏰ 29:25 - How to know if your brain is dialing up your pain

⏰ 30:07 - The ONE thing you can do to activate self-healing

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Find out if your pain is coming from your body or your brain (in just 2 minutes). Take the free self-assessment here: https://www.thewellnessengineer.com/yourbrainandpain

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

Have you ever wondered if your chronic pain could actually be unlearned? In this episode, Dr. Howard Schubiner, author of Unlearn Your Pain, explains how the brain can both create and release pain through the science of neuroplasticity. You'll learn how to tell if your pain is structural or neuroplastic, discover the hope behind neuroplastic recovery therapies, and hear real stories of people who have fully healed after years of chronic pain. This conversation will open your mind to a new way of understanding your body and remind you that lasting relief is possible.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode, you'll learn:

⏰00:00 - Introduction

⏰02:07 - How Howard began this research

⏰10:47 - Fear and the pain cycle

⏰16:15 - Neuroplastic recovery therapies

⏰18:56 - How to tell if pain is neuroplastic or structural

⏰24:00 - Arthritis, autoimmune disease, inflammation, and stress

⏰34:44 - When pain resurfaces during movement

⏰38:15 - Overcoming doubt and building certainty

⏰43:39 - The ONE thing you can do to activate self-healing

Check out Dr. Howard Schubiner's bio:

Dr. Howard Schubiner is an internist and a Clinical Professor at the Michigan State University College of Human Medicine and has authored more than 100 publications in scientific journals and books. He lectures regionally, nationally, and internationally and is the author of three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View, written with Dr. Allan Abbass. Dr. Schubiner has worked with Dr. Mark Lumley to develop a novel psychological treatment for chronic pain, Emotion Awareness and Expression Therapy, which has been shown to be highly effective in randomized, controlled trials. Dr. Schubiner sees patients virtually from anywhere in the world at cormendihealth.com and lives in the Detroit area with his wife of forty years. They have two adult children and one grandchild.

Pre-order / order Dr. Schubiner's book:

https://www.amazon.com/Unlearn-Your-Pain-Recovering-Depression/dp/0593994361

Connect with Dr. Schubiner:

Website: http://unlearnyourpain.com

Facebook: https://www.facebook.com/hschubiner/

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

Have you ever felt that deep knowing that everything is energy, but wondered what that really means for your body and your healing? In today's episode, Pearly Montagu, energy healer and practitioner of energetic surgery, shares her incredible story of how a near-death experience opened her ability to see and work with energy, and how she now helps people release stored trauma, restore balance, and even prepare for surgery with confidence.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode you'll learn:

⏰ 00:00 - Introduction

⏰ 02:59 - From corporate life to energy healing

⏰ 10:54 - The near-death experience that changed everything

⏰ 16:57 - The power of mantras and vibration

⏰ 25:42 - Energetic surgery and healing through the field

⏰ 33:10 - If you've got a surgery coming up

⏰ 39:48 - The ONE simple shift you can do to activate self-healing

Check out Pearly Montagu's bio:

Pearly Montagu, a world-renowned healer with an extraordinary gift. Following a profound near-death experience, Pearly discovered her unique ability to see energetic trauma within the body, and the resulting disruption of how physiology and biology occurs. The combination of this unique gift of sight combined with her subsequent training in energy healing modalities including craniosacral therapy, Pearly has developed her unique, groundbreaking technique for restoring healthy energy and biologic function has made her a sought-after healer. Whether working online or in person, Pearly's transformative approach is reshaping human biology and empowering each of her clients to their sovereign health potential.

++++ Free 15mins call to connect and see how Pearly can help: https://calendly.com/pearlyconnection/15min

I'm so happy to share that Pearly Montagu is offering a limited 40% special offer exclusively for our listeners! You can experience her beautiful session — A Journey Into Energetics: Releasing Anxiety, Trauma, Emotional & Physical Pain — normally valued at $650, now available for $400 for our community.

👉 You can access this special offer here: https://calendly.com/pearlyconnection/online-healing-session-special-40-off-300-r-clone

Connect with Pearly Montagu Website: https://www.manderley.org Instagram: https://www.instagram.com/a.pearly.way.of.life?igsh=MTltYWt4eWwwaXB2bg%3D%3D&utm_source=qr

Sign up to access Pearly's services: https://www.manderley.org/contact

Trauma anxiety relief and support with sleep tapping exercise: https://www.instagram.com/reel/DNgoV6QMvYq/?igsh=Zm1kemx5OTM2cXYz

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

Have you ever stopped to think about the life force in you that is giving you life? My guest today has such a great way of framing this whole concept and understanding how to truly feel it. In this deeply moving episode, I am joined by Suzanne Roberts, an author, physicist at heart, and survivor of childhood abuse, who discovered how to transmute trauma into liberation.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode you'll learn:

⏰ 00:00 - Opening

⏰ 02:10 - Suzanne Roberts and her book

⏰ 03:51 - "Deeper purpose" beneath our life experiences

⏰ 10:20 - Shifting from self-hate to self-realization

⏰ 13:39 - Validating the energy current

⏰ 25:36 - Stillness helped after surgery

⏰ 33:17 - Choosing life-giving thoughts

⏰ 37:24 - The ONE thing you can do to activate self-healing

Check out Suzanne Roberts' Bio: Suzanne Roberts is the Founder of UnifyingSolutions and a transformational speaker, facilitator and author with over four decades of experience guiding leaders and organizations toward sustainable, systemic change. She is the creator of Polarity System Design™- a methodology that empowers individuals and teams to reclaim their inner capacity, lead with clarity, and design cultures rooted in purpose, equity, and lasting impact. Suzanne creates spaces where people can thrive and contribute with clarity and purpose.

Suzanne Roberts' gift: Book your complimentary coaching session with Suzanne https://unifyingsolutions.com/schedule

Suzanne Roberts' book: https://unifyingsolutions.com/book/

Connect with Suzanne Roberts:

Website: https://unifyingsolutions.com/

YouTube: https://www.youtube.com/@SuzanneRobertsPolarity

Instagram: https://www.instagram.com/suzanneroberts3550

LinkedIn: https://www.linkedin.com/in/suzanne-roberts-24273b3/

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/