Sign up to save your podcasts
Or
Share 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story by Dan Harris
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story by Dan Harris
This week, Misty and Lisa make you marginally happier by reviewing the #1 New York Times Bestseller 10% Happier: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works – A True Story, by Dan Harris.
Dan Harris, correspondent for ABC News, anchor for Nightlineand co-anchor for the weekend edition of Good Morning America. After having a panic attack on air, he began a journey of looking for a way
In this 10% Happier book review, Misty and Lisa give the overview of the chapters:
- Air Hunger
- Unchurched
- Genius or Lunatic?
- Happiness, Inc.
- The Jew-Bu
- The Power of Negative Thinking
- Retreat
- 10% Happier
- “The New Caffeine”
- The Self-Interested Case for Not Being A Dick
- Hide the Zen
- Epilogue
- Acknowledgements, Appendix and Instructions
If you like what you're hearing, you can purchase the book here.
You can also visit the author's website here!
And don't forget to subscribe, rate, and review Go Help Yourself!
Advertising Inquiries: https://redcircle.com/brands
View all episodes
By Misty Stinnett & Lisa Linke
4.6
222222 ratings
This week, Misty and Lisa make you marginally happier by reviewing the #1 New York Times Bestseller 10% Happier: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works – A True Story, by Dan Harris.
Dan Harris, correspondent for ABC News, anchor for Nightlineand co-anchor for the weekend edition of Good Morning America. After having a panic attack on air, he began a journey of looking for a way
In this 10% Happier book review, Misty and Lisa give the overview of the chapters:
- Air Hunger
- Unchurched
- Genius or Lunatic?
- Happiness, Inc.
- The Jew-Bu
- The Power of Negative Thinking
- Retreat
- 10% Happier
- “The New Caffeine”
- The Self-Interested Case for Not Being A Dick
- Hide the Zen
- Epilogue
- Acknowledgements, Appendix and Instructions
If you like what you're hearing, you can purchase the book here.
You can also visit the author's website here!
And don't forget to subscribe, rate, and review Go Help Yourself!
Advertising Inquiries: https://redcircle.com/brands
More shows like Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
View all
A Slob Comes Clean
2,443 Listeners
Motivation with Brendon Burchard
3,615 Listeners
Happier with Gretchen Rubin
12,918 Listeners
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
516 Listeners
10% Happier with Dan Harris
12,531 Listeners
The Marie Forleo Podcast
1,668 Listeners
Where Should We Begin? with Esther Perel
14,774 Listeners
Depression Detox Show | Daily Inspirational Talks
307 Listeners
The Rachel Hollis Podcast
16,692 Listeners
Oprah's Super Soul
31,984 Listeners
On Purpose with Jay Shetty
26,942 Listeners
The Happiness Lab with Dr. Laurie Santos
14,377 Listeners
Struggle Care
738 Listeners
The Mel Robbins Podcast
20,469 Listeners
The Oprah Podcast
1,353 Listeners