This 10-minute meditation offers a physical focal point to help you come back to center.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/yogaland">http://supporter.acast.com/yogaland</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This 10-minute meditation offers a physical focal point to help you come back to center. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

This 10-minute meditation offers a physical focal point to help you come back to center.Support this show <a href="http://supporter.acast.com/yogaland" rel="noopener noreferrer">http://supporter.acast.com/yogaland</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

10-Minute Return to Center Meditation

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/yogaland">http://supporter.acast.com/yogaland</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life.Support this show <a href="http://supporter.acast.com/yogaland" rel="noopener noreferrer">http://supporter.acast.com/yogaland</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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10-Minute Return to Center Meditation

10-Minute Return to Center Meditation

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