In this meditation, we'll imagine what it would feel like to be the most loving version of ourselves possible and use that version as a decision-making tool to discover how to align our lives with that reality.

Know that at any point in time, you can surrender the struggle and choose to love and nurture yourself as you would something you care deeply for, you can be your own champion, you can treat yourself as a treasure of infinite worth and live a life of beauty and joy!