There is no doubt that I am a recovering perfectionist and control-freak. It's an on-going evolutionary process that has taken all the years of my life to unwind. Now that I have pin-pointed this knee-jerk tendency, I have spent loads of time not only trying to identify the places in which it pops up most, but to also make conscious choices to move swiftly in the opposite direction.

IN THIS EPISODE YOU WILL LEARN:

• My top 10 radical ways to feel free right now.

• How my wild experiment of 24-hours of freedom will help you change your life.

• Why cracking open your calendar and drawing beautiful boundaries in the proverbial sand will make you feel more free instantly.

• What my garden taught me about freedom.

• Why we've made annual vacations a new family tradition and a total non-negotiable.

• Why buying a pair of hot new boots transformed the way I feel about myself and what's possible in my life.