A broken heart can be devastating, but there are 10 surprising benefits that are both empowering and disempowering for anyone who's experienced a broken heart. In this week's episode of Heal the Hurt, I share with you nine stories of clients who healed their broken hearts, and how you can do the same if you choose to make the courageous decision to go towards your pain.

💔 10 Benefits of a Broken Heart⁠⁠

3 Empowering Benefits

1. Motivation Towards Self-Awareness⁠

2. Know Your Needs⁠

3. Heal Childhood Wounds⁠

7 Disempowering Benefits

1. Attention⁠

2. Not Our Problem⁠

3. Power⁠

4. No Responsibility⁠

5. No Vulnerability⁠

6. Freedom⁠

7. Wounded Child⁠

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