Sign up to save your podcasts
Or
Share 10: Training Differences Between Men and Women
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
10: Training Differences Between Men and Women
Are women just smaller men?
Should we train exactly the same?
Do men gain muscle and strength faster?
SO MANY QUESTIONS.
And it's all packed into this short episode. Enjoy.
---
I appreciate you taking your time out to listen to the podcast
---
Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
332332 ratings
Are women just smaller men?
Should we train exactly the same?
Do men gain muscle and strength faster?
SO MANY QUESTIONS.
And it's all packed into this short episode. Enjoy.
---
I appreciate you taking your time out to listen to the podcast
---
Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
More shows like Where Optimal Meets Practical
View all
Mind Pump: Raw Fitness Truth
12,154 Listeners
Choose Hard with Cody McBroom
777 Listeners
The Nutrition Science Podcast
573 Listeners
Optimal Protein Podcast with Vanessa Spina
788 Listeners
The Proof with Simon Hill
2,638 Listeners
The Genius Life
4,946 Listeners
The Jordan Syatt Podcast
3,807 Listeners
BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
624 Listeners
The Consistency Project
545 Listeners
Make Fit Simple
1,507 Listeners
The Dr. Shannon Show
1,109 Listeners
LiftingLindsay's More Than Fitness
350 Listeners
Docs Who Lift
422 Listeners
The Dr. Gabrielle Lyon Show
1,246 Listeners
The Macro Hour
609 Listeners