Sign up to save your podcasts
Or
Share 10: Training Differences Between Men and Women
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
10: Training Differences Between Men and Women
Are women just smaller men?
Should we train exactly the same?
Do men gain muscle and strength faster?
SO MANY QUESTIONS.
And it's all packed into this short episode. Enjoy.
---
I appreciate you taking your time out to listen to the podcast
---
Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
331331 ratings
Are women just smaller men?
Should we train exactly the same?
Do men gain muscle and strength faster?
SO MANY QUESTIONS.
And it's all packed into this short episode. Enjoy.
---
I appreciate you taking your time out to listen to the podcast
---
Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
More shows like Where Optimal Meets Practical
View all
Well Beyond 40
1,090 Listeners
Muscle Science for Women
469 Listeners
Redefining Strength Podcast
293 Listeners
The Jordan Syatt Podcast
3,781 Listeners
The Brad Jensen Show
774 Listeners
Biceps After Babies Radio
2,114 Listeners
Mind Over Macros
1,135 Listeners
Eric Roberts Fitness
1,250 Listeners
EmPowered Radio
810 Listeners
Cut The Crap With Beth And Matt
295 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
231 Listeners
LiftingLindsay's More Than Fitness
347 Listeners
Docs Who Lift
386 Listeners
The Macro Hour
587 Listeners
Front Page Fitness
68 Listeners