👯‍♀️BECOME AN IT'S ALL ABOUT BALANCE PODCAST COMMUNITY INSIDER: For podcast listeners who love the show and want more resources, bonus and exclusive content, and more support from Hilary. JOIN IN HERE

🚨📢🔔⚠️ENTER THE EPISODE 100 GIVEAWAY🎉🎉🎉🎉

RANDOM DRAWING PRIZE PACKAGE: $100 Amazon gift card, 3 FREE Legion Supplements of choice, 1 custom macro count from Hilary, and our 50+ page Holiday Survival Guide

1 entry = Join the Insider Community HERE

2 bonus entries = Leave a review of this podcast on your listening platform, screenshot it before submission, and upload your screenshot HERE (reviews are SO helpful and appreciated!!)

Closes November 8th at midnight

Winner announced Monday, Nov 11

In this milestone episode, I celebrate the 100th episode of the podcast with excitement, laughter, and a bit of reflection. I make a big announcement about launching a special podcast insider community aimed at providing more resources, support, and value to listeners. To celebrate, there's a fantastic giveaway with a $100 Amazon gift card, free Legion products, a personalized macro count, and our holiday survival guide. I also dive into a variety of listener questions ranging from weight loss struggles, my personal journey, and even my evolving relationship with alcohol. Tune in to hear all the details and join the celebration! 

00:00 Introduction and Episode 100 Celebration 

01:38 Announcement and Giveaway Details 

02:44 The Evolution of My Podcast Journey 

06:15 The Importance of Community and Connection 

16:40 Introducing the Private Podcast Community 

31:45 Giveaway and How to Enter 

37:06 Q&A Session: Newbie Gains and Cellulite

42:12 Lessons from a 100-Pound Weight Loss Journey 

47:12 Common Fat Loss Struggles for Women 

49:59 Understanding Food Cravings 

51:07 Debunking the Olive Oil Craze 

55:35 When to Move into Maintenance Mode

01:01:32 Personal Decisions on Having Kids 

01:04:35 Manifesting Relationships and Life Goals 

01:11:46 The Impact of Alcohol on Health and Fat Loss 

01:20:53 Conclusion and Community Engagement

WORK WITH ME - TRANSFORM YOUR DIET, BODY, MIND, & LIFE IN MY COACHING PROGRAM

November enrollment open now!

💖Learn more & join me here

GET STARTED ON YOUR TRANSFORMATION⬇️

💻Fat Loss Plan: get our proven plan for fat loss

🛍️Grab & Go Shop: shop all of our resources, including a macro count from me

Connect with me on social

1. Instagram | @balancebyhilary
2. Facebook | Balance by Hilary
3. TikTok: @balancebyhilary

WEBSITE:

www.balancebyhilary.com