High-Performance

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- An osteopath's tips and tricks for developing footballers

- From a cultural point of view, important things to focus on when a coach goes into a new club

- Pathways to get Bachelor of exercise science degree and how to start working in a sports environment

- Advice for footballers doing weights

- For strength sessions, movements to focus on if there's limited time to train

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Medical/Physio

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- Prevention tips for shin splints

- How to build rapport, buy-in, and trust when doing rehab with a new athlete

- Key equipment to include in the gym for teams with a minimal budget

- How often an athlete should try something new before deciding to include it in the training

- Do you have to lie to change an athlete's mentality

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Coaches

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- How to build a player match intensity and how to communicate it to the athlete

- How to prepare for AFL football, including the training, recovery, and the mental side

- How to unite a team during preseason training

- How to get power without wheeling around to the side

- How to build your network and mentors

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Pysch/Nutrition

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- The best way to bulk up for critical mass for developing athletes-

- Ideal snacks for athletes who are on the go

- Benefits of periodization

- Role of nutrition in injury prevention

- Advice for dealing with trauma and self-care

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Players

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- His preparation before a game

- How to improve your confidence as a footy player

- How to relax before a big game

- His favorite recovery and how his training sessions before a game look like

- Mindfulness training for a player's mental health

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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

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