Do you find yourself torn between wanting to resolve your relationship worries and being afraid of negative consequences? What is the best way to deal with infidelity drama, uncertainty, and intrusive thoughts?

Dr. Marie Murphy says it all starts with being faithful to yourself. She shares her advice on various challenges that could seem terrifying and explains how facing these challenges can bring you peace in your relationships as well as in your everyday life.

In this episode of Your Secret is Safe With Me, Dr. Marie Murphy talks about different methods of solving an infidelity situation and understanding the benefits of change. Dr. Murphy explains the importance of recognizing your emotions and needs, how to effect change, and strategies for motivating yourself to live the life you want — without the paralyzing feelings.