The Anxiety Chicks

101. February Q &A: The Chicks Answer Your Questions

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Join the Anxiety Chicks this week as we kick off the beginning of February with our monthly Q&A episode! In this week's episode we answer healer questions that were submitted through Instagram DM. We try to answer in depth 4-5 questions each time! Feel free to DM @theanxietychicks with your questions!

This week's questions:

  1. What is a PVC?
  2. How do you deal with cognitive distortions such as mind reading?
  3. How can I feel less anxious in an environment that used to be a safe space, but is now triggering for me?
  4. Did either of you ever struggle with your self worth and how do you find your purpose in life?


    5. Sponsors:

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    Calm: For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/ANXIETYCHICKS.

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