Not really sure what just happened here… I’d explain, but I was out of my body. In 10 breaths, Luke Kohen sent me to another place. I started jumping around the floor while I was unconscious…

Luke is a trauma expert, he heals high achievers from the ruts they evidently put themselves in from being a Type A, driven person constantly chasing the next thing.

Key Discussion Points:

Follow Luke:

https://www.instagram.com/lukekohen/

Follow Chris:

https://www.instagram.com/morechrisgriffin/

Chapters:

00:03 The 10-breath DMT release that left Chris shaking

05:15 Luke’s first experience of a natural DMT release

09:20 The nervous system explained as a “tree” bridging body and spirit

13:00 Why modern life leaves us lonely and disconnected

17:25 Chris on trauma showing up as twitches and jolts

21:40 The dark tunnel analogy for moving through pain

26:05 Heroes vs. villains

30:20 Emotion as “energy in motion”

35:00 Why high achievers hit ruts and lose their way

39:45 Chris’s story of chasing money and constant rejection

44:10 The sunrise encounter that shifted everything

48:30 How money follows alignment, not obsession

52:15 Integrating spirituality into real life without going too far

56:00 The “everything matters” paradox

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