The Fertile Womb: Natural Fertility Optimization & Conscious Conception

102. The cycles of the earth and the body: What's happening & what's optimal

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In this episode I cover:

  • The cascade of hormones involved in the menstrual cycle
  • How these hormonal fluctuations relate to Fertility Awareness Method tracking & charting
  • The 4 main phases of the menstrual cycle and what is optimal for each of them
  • How the cycles of our body relate to the cycles of nature


    • HFAM Self-study course - https://www.rosebudwellness.com/holistic-fertility-awareness-course-by-holly-leever


    Connect with Holly:

    Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rosebudwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rosebud_wellness/⁠

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    The Fertile Womb: Natural Fertility Optimization & Conscious ConceptionBy Holly Leever, LAc & FAMM
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