By Holly Leever, LAc & FAMM
5
1111 ratings
The podcast currently has 161 episodes available.
In this week's episode I am thrilled to share a conversation I had with a long time friend (seriously, I've known her since childhood!) and past client Lily Cowles.
Lily reached out to me after having a conversation with her medical doctor about freezing her eggs. Lily is 36 and was feeling concerned about her fertility after years of heavy bleeding and intense periods.
Lily learned to chart and was able to uncover the diet and lifestyle patterns that were causing the hormonal imbalances she was experiencing.
She shares here about the work we did together and how much her experience of life has changed in the process!
Connect with Holly:
https://www.instagram.com/rosebud_wellness/?hl=en
Fertility Planning Session:
https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
When conception isn't happening in you are met with period after period each month. Is it possible to reframe this experience as an opportunity rather than a big fat bummer?
We can do all the right things and sometimes conception just isn't happening.
How can we care for ourselves during our period when it's the last things we were hoping for?
Tune in to hear more about caring for yourself during your period.
Highlights from the episode:
Connect with Elessar:
https://www.instagram.com/rootedrebirth/
Connect with Holly:
https://www.instagram.com/rosebud_wellness/
Free Fertility Planning Session:
https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this week's episode, I chat with Samantha Chandler @wellnesswomb_. Samantha is a wellness and womb coach and supports women who are struggling with their health. She uses a blend of modalities from energetics to mineral balance in her practice.
Samantha is passionate about helping others as she used to suffer from debilitating periods, acne, depression, and anxiety... to name a few.
By working on supporting women through removing the emotional blocks along with restoring mineral balance, Samantha is able to assist women in uncovering the health they have dreamed of is possible.
Connect with Samantha:
https://www.instagram.com/wellnesswomb_/?hl=en
Connect with Holly:
https://www.instagram.com/rosebud_wellness/?hl=en
Free Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this week's episode, I chat with Perimenopause and Menopause Coach, Bria aka 'The Period Whisperer.' Bria is a functional diagnostic practitioner and helps women to heal their hormones.
It may seem counterintuitive to have a practitioner that specializes in perimenopause on a fertility podcast, but the perimenopausal transition can span many years. That means that as early as 35, women may see some shifts in their hormones that are indicators that their body is in need of more support!
Tune into learn more about how to care for your body in this transition especially if you are TTC!
Some highlights from the episode...
Connect with Bria:
IG - https://www.instagram.com/bria_period_whisperer/
Connect with Holly:
IG - https://www.instagram.com/rosebud_wellness/
Fertility Planning Session - https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this episode I had the great pleasure of interviewing Lisa Hendrickson-Jack of Fertility Friday. Lisa is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner.
She is the author of three bestselling books The Fifth Vital Sign, The Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa is also the host of the fertility Friday podcast, which covers all things women's health and fertility awareness!
Connect with Lisa:
https://fertilityfriday.com/
FAMM Practitioner Program with Lisa:
https://www.fertilityfriday.com/a/2147664843/AcmPLgEM
Connect with Holly:
https://www.rosebudwellness.com/
Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this week's episode, I am joined by Annie Bills. Annie participated in my Confident Conception Mentorship program and is now pregnant with her first baby.
She was misdiagnosed with PCOS and told that clomid would be her only option for conception. That was when she reached out to me.
Annie shares in the episode about her experience in the program and how helpful if was for her to receive 1:1 support on her sometimes very frustrating conception journey!
Tune in to learn more...
Apply for the Confident Conception Mentorship: HERE
Connect with Holly:
Website - https://rosebudwellness.com/
IG - https://www.instagram.com/rosebud_wellness/?hl=en
Free Fertility Planning Session -
In this week's episode I interview Dr. Melanie on her experience of how the gut can impact out overall health and therefore our fertility. Dr. Melanie has some unique perspective to share on gut health, testing and supporting optimal health!
Some highlights from the episode:
Connect with Melanie:
https://www.instagram.com/dr.melanie_nd/?hl=en
Connect with Holly:
https://www.instagram.com/rosebud_wellness/?hl=en
Fertility Planning Session:
https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this episode, I chat with Sophia of Ruan Living all about how going non-toxic can support optimal hormone balance and fertility.
Some key takeaways from the episode...
Connect with Sophia:
https://www.instagram.com/ruanliving/?hl=en
Connect with Holly:
https://www.instagram.com/rosebud_wellness/?hl=en
Free Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this episode I interview Margaret Zhou a fellow acupuncturist and Fertility Awareness Method Educator.
We chat about how Chinese medicine principles can offer so much to understanding how to support issues with the period and PMS symptoms in way that the Fertility Awareness Method can't.
We also get into some of the limitations of practicing Chinese medicine without also having the information that tracking and charting the cycle using Fertility Awareness can offer us!
Mentioned in this episode: https://www.redschool.net/podcast
Connect with Margaret:
Website - Margaretzhou.net
Connect with Holly:
Website - https://rosebudwellness.com/
IG - https://www.instagram.com/rosebud_wellness/?hl=en
In this week's episode, I have a chat with Carolina Sotomayor. Carolina is a Reiki Womb Healer and specializes in working with women to optimize their fertility using Reiki.
We chat in this episode about Carolina's own personal fertility journey and how Reiki helped her to conceive her son. She also shares about the many Reiki babies she has helped to bring earth-side so far!
In this episode we cover:
Navigating deep grief and loss with Reiki & grief therapy
Reiki to remove blockages that may be impacting fertility
Continuing to live your life while TTC
The importance of emotional safety on the fertility journey
How wounds from our childhood can impact our fertility
Prioritizing fun with your partner on the fertility journey
Cultivating high vibe fertility
Connecting with your spiritual team
Womb clearing to reset the energy of your womb and connection to your spirit baby
Clearing past partners, losses, terminations, failed IVF cycle to reset the womb
Following with a womb blessing to support what has been depleted
Connect with Carolina:
https://www.instagram.com/thecarolinasotomayor/?hl=en
Connect with Holly:
https://www.instagram.com/rosebud_wellness/?hl=en
The podcast currently has 161 episodes available.