WOMP 102: Why I quit my cut after 3 days...

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This episode isn't meant to be blanket information for everyone. I just wanted to use this episode to give you a peek inside my brain and thought process around why I didn't think cutting right now was ultimately a good idea. Maybe it will help you frame some of those conversations with yourself so you continue to make the most conscious, informed decisions about your nutrition/health journey

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Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Email: [email protected]

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Helping you find the balance between OPTIMAL and PRACTICAL

JL