Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories.

Highlights:

The #1 hidden belly fat trigger in 80% of foods 🧪

How seed oils mimic cigarettes in terms of toxicity 🍟🚬

Why insulin and cortisol must be addressed to lose weight

The 6 hidden drivers of inflammation and fat gain

How gratitude (Vitamin G) boosts fat loss and longevity 💛

The lab tests you need to measure inflammation 📊

Easy food swaps and lifestyle hacks to burn fat naturally

🔗 Links and Resources:

📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com

🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP)

Sleep trackers.. 

Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf  

FitBit: https://amzn.to/3Z0tXn1 

Apple Watch: https://amzn.to/4fVPZyf 

Whoop Band: https://amzn.to/3ZgGVyv 

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals