The Ultimate Human with Gary Brecka

103. Brad Slater: The 10-Week Journey to Ultimate Health & Performance


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How a Hollywood power agent transformed his life in just 10 weeks and you can too! Gary Brecka interviews Brad Slater, a senior talent partner at WME. Brad shares his incredible 10-week journey that transformed not just his body, but his entire life. Brad's secret weapon? Consistency and commitment. He went "all in" for those 10 weeks. You could be a completely different person by Christmas. Are you ready to make the change?


Connect with Brad Slater:

Follow Brad Slater on Instagram: https://bit.ly/3U30oQi

Follow Brad Slater on X.com: https://bit.ly/4eAFy2K

Follow Brad Slater on LinkedIn: https://bit.ly/3U1PUQX


00:00 ​Intro of Show and Guest

05:25 ​Getting into Hollywood Talent Agency 

14:22 ​Merging of Entertainment and Sports Worlds

18:02 ​Brad and Gary‘s Journey Together

35:58 ​Stripping Out of Folic Acid

38:02 ​Brad’s Mindset and Mentality

46:54 ​Good Actor vs. Great Actor

51:30 ​Favorite Biohacking Devices

56:50 ​Brad’s Advice to People 

1:02:20 ​Final Question: What does it mean to you to be an “Ultimate Human?”


GET WEEKLY TIPS FROM GARY ON HOW TO OPTIMIZE YOUR HEALTH AND LIFESTYLE ROUTINES: https://bit.ly/4eLDbdU


PLUNGE - USE CODE “ULTIMATE” FOR $150 OFF YOUR ORDER OF THE BEST COLD PLUNGE & SAUNA IN THE US: https://bit.ly/3yYE3vl


EIGHT SLEEP - USE CODE “GARY” TO GET $350 OFF THE POD 4 ULTRA: https://bit.ly/3WkLd6E


BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV


KETTLE AND FIRE PREMIUM & 100% GRASS-FED BONE BROTH - USE CODE “ULTIMATEHUMAN” FOR 20% OFF YOUR ORDER: https://bit.ly/3BaTzW5


Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs


Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8

Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR

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Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs

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SUBSCRIBE TO:

https://www.youtube.com/@ultimatehumanpodcast

https://www.youtube.com/@garybrecka


Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0


The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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The Ultimate Human with Gary BreckaBy Gary Brecka

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