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103: Greatest Hits: How to Create Immune Resilience in Your Kids with Dr. Elisa Song
Creating resilient kids is such an important part of being a parent. We should all strive to help our kids be more physically, mentally, and emotionally resilient; part of this is ensuring their immune system is resilient. I’m joined by Dr. Elisa Song to talk about how we can build up our kid’s immune systems through diet and lifestyle.
You Can Strengthen the Vagus Nerve By:
Try the Loving Kindness Meditation Yourself
May you feel safe.
May you feel happy.
May you feel healthy.
May you live with ease.
About Dr. Elisa Song
Dr. Elisa Song is an integrative pediatrician, pediatric functional medicine expert, and mama. In her integrative pediatric practice, Whole Family Wellness she’s helped 1000s of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive – body, mind, and spirit – by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils.
Dr. Song created Healthy Kids Happy Kids as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed approach.
Vitamin D is an essential supplement to take all year round, but especially coming into the darker months. When is the last time you had your Vitamin D levels checked? Call the Integrative Health and Hormone Clinic today and schedule your first appointment at 319-363-0033.
In This Episode
Links & Resources
Use Code IMMUNESUPPORT for 10% Off
Use Code VITAMIND for 10% Off
Coronavirus (COVID-19): What a Pediatrician Wants You to Know
FREE Ebook: “The Top 5 Mistakes Parents Make When Their Child Has a Fever”
Food As Medicine for Immune Support
Find Dr. Elisa Song Online
Follow Dr. Elisa Song on Instagram | Facebook | Twitter | Pinterest
Find Your Longevity Blueprint Online
Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn
Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online
Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn
Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
Related Episodes
Episode 57: 5 Keys To Raising Healthy Kids With Dr. Brian Stenzler
Episode 63: Childhood Trauma Healing With Dr. Aimie Apigian
Episode 62: Trailblazing Children’s Mental Health With Dr. Roseann Capanna Hodge
View all episodes
By Dr. Stephanie Gray
4.9
159159 ratings
Creating resilient kids is such an important part of being a parent. We should all strive to help our kids be more physically, mentally, and emotionally resilient; part of this is ensuring their immune system is resilient. I’m joined by Dr. Elisa Song to talk about how we can build up our kid’s immune systems through diet and lifestyle.
You Can Strengthen the Vagus Nerve By:
Try the Loving Kindness Meditation Yourself
May you feel safe.
May you feel happy.
May you feel healthy.
May you live with ease.
About Dr. Elisa Song
Dr. Elisa Song is an integrative pediatrician, pediatric functional medicine expert, and mama. In her integrative pediatric practice, Whole Family Wellness she’s helped 1000s of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive – body, mind, and spirit – by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils.
Dr. Song created Healthy Kids Happy Kids as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed approach.
Vitamin D is an essential supplement to take all year round, but especially coming into the darker months. When is the last time you had your Vitamin D levels checked? Call the Integrative Health and Hormone Clinic today and schedule your first appointment at 319-363-0033.
In This Episode
Links & Resources
Use Code IMMUNESUPPORT for 10% Off
Use Code VITAMIND for 10% Off
Coronavirus (COVID-19): What a Pediatrician Wants You to Know
FREE Ebook: “The Top 5 Mistakes Parents Make When Their Child Has a Fever”
Food As Medicine for Immune Support
Find Dr. Elisa Song Online
Follow Dr. Elisa Song on Instagram | Facebook | Twitter | Pinterest
Find Your Longevity Blueprint Online
Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn
Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online
Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn
Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
Related Episodes
Episode 57: 5 Keys To Raising Healthy Kids With Dr. Brian Stenzler
Episode 63: Childhood Trauma Healing With Dr. Aimie Apigian
Episode 62: Trailblazing Children’s Mental Health With Dr. Roseann Capanna Hodge
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