Girls Talk Healthy Aging

103: Living Boldly In Your Second Half: With Sandy Zimmerman


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At 49, Sandy Zimmerman is proving that midlife isn't the end of the story—it's the beginning of your biggest, boldest chapter yet.

Sandy Zimmerman—a 10-time American Ninja Warrior competitor, motivational speaker, and author—is here to talk about living boldly in the second half of life.

Since her last appearance, Sandy has gone all-in on her mission to inspire others. She has transitioned from a career as a teacher and sports coach to become a full-time inspirational speaker, sharing her story of resilience, perseverance, and courage with audiences everywhere. Her new book captures her powerful journey, but in this conversation she gives us a deeper look at the mindset shifts that helped her break through barriers—both physical and mental.

Sandy opens up about how tackling tough physical challenges prepares you for life's toughest mental battles, and why the wisdom gained through aging gives us opportunities we can't access when we're younger. Now in midlife, she's living some of her best days—embracing confidence, caring less about what others think, and chasing big goals with clarity and purpose.

She challenges women in midlife and beyond to first find clarity in what truly matters—then commit fully and take that first bold step. Because growth, reinvention, and fulfillment don't come from waiting…they come from action.

Whether you're looking for midlife motivation, inspiration to start a new chapter, or proof that it's never too late to dream big and go all in, Sandy's story will light the fire you need to take on your next challenge.

BOOK SANDY TO SPEAK AT YOUR EVENT: https://www.sandyzimmerman.co/speaking

ORDER SANDY'S NEW BOOK - Get Out of the Car: https://www.amazon.com/Get-Out-Car-Inspirational-Cultivating/dp/B0DHLW1RSC

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🌐 Website: GirlsTalkHealthyAging.com

📧 Email: [email protected]

Follow & Message Shawna on Instagram: @shawnakaminski

Grab Shawna's book 'Lose Your Menopause Belly' and other freebies here: https://shawnakworkouts.com

Follow & Message Alli on Facebook & Instagram: Alli Kerr and @allikerrfitness (respectively).

Train with Alli at The Pink Physique in person in Macon, Georgia or Online here: https://www.thepinkphysique.com

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Girls Talk Healthy AgingBy Alli Kerr & Shawna Kaminski

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