The Holistic Health Podcast

#103 Navigating Through Separation, Divorce & Co-Parenting with Sallyanne Hartnell


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Our guests Bio:

A divorce, divorce recovery and co-parenting coach, Sallyanne works with clients either in the midst of divorce or transitioning to single life afterwards. She is passionate about changing the culture and experience of divorce, empowering women to create a life where they are happy, secure, confident and clear about their direction.

Your guide & cheerleader, she offers you a fully supported journey through your divorce and beyond. Objective emotional support, practical guidance and strategies, (from someone who’s been there ahead of you and coached many others through the process) in all the non-legal aspects, enabling you to overcome the overwhelm, make clear decisions and create the best possible outcome for yourself, your children and even your ex-partner.

She helps you minimise the cost of your divorce: less time, less exhaustion, less stress, less conflict, less pain, less money wasted.

You are guided to reclaim your personal power, define and step into the life you most want for yourself, take control of your career, finances, parenting & co- parenting, health and well-being - and with grace and joy, fly beautifully solo.

 

You can find Sallyanne at:

Instagram: @reflectcoaching Facebook: https://www.facebook.com/reflectlifecoaching/ LinkedIn: www.linkedin.com/in/sallyanne-hartnell-5a5b933a

 

 

Topics Include:

✨ What is a divorce coach is and their role in the process ✨ The top challenges Sally see's people have when navigating their way through divorce or separation ✨ The 3 most common mistakes people make navigating through this time in their life ✨ What the heck happens after all of the official stuff has been settled ✨ Strategies or tools that are really helpful post separation/divorce ✨ When there are kids involved how you can navigate your own raw emotion as well as theirs ✨ Tips on co-parenting and so much more!   Just a note that Sallyanne wanted me to make a minor correction/a gentle reminder that you can technically get a divorce without lawyers, if a couple absolutely 100% agree, they can draft their own "consent orders" and submit to the court for the stamp of approval. Usually, each party has a lawyer look over it before submitting to the court but it IS possible to do it without lawyers.    Resources provided by Sallyanne:
  • https://www.soloseparate.com/
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The Holistic Health PodcastBy Natalie K. Douglas & Amie Skilton

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