Conversations from the Heart

#103 - They Say You Lied. They Call You a Narcissist. Now What?


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What do you do when someone you care about paints you as the villain?

Maybe you spoke your truth, and they called it manipulation.

Maybe you set a boundary, and they called it narcissism.

Maybe you asked for something you needed, and they said you lied.

In this raw, real, and emotionally honest episode, Yvette walks two callers through the heartbreak and confusion that comes when our intentions are misunderstood and our character is questioned.

We talk about:

* How to respond with clarity and compassion when someone accuses you of lying or narcissism

* What an apology actually means, and how to offer one without self-erasing

* The difference between empathy and enabling (especially with adult children)

* Scripts for repair conversations when the other person won’t talk to you

* How to protect your nervous system while still keeping your heart open

If you’ve ever been stuck between wanting to make things right and needing to stay safe, this one’s for you.

Stay till the end for:

* A word-for-word apology template you can adapt to your own life

* How to spot the real need underneath an accusation

* Why the most generous thing you can do… might be walking away

Listen now and discover how to stay in your truth and your tenderness—even when someone else can’t see who you really are.

If you're looking for a high caliber small group where you can deepen your practice and really live into the principles of compassion, non-violence and relational presence, apply for The Mentorship Circle, which will begin November 2nd. It will be three hours every month of advanced teaching, deep discussion, and practical integration. Learn more here.

For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

Here are more ways to connect with me:

  • Become a member of my online learning community
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Conversations from the HeartBy Yvette Erasmus

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