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#1036 The Exact 7-Step Protocol to Melt 20 Pounds of Fat This Summer—No Starving, No Cardio With Ben Azadi
In this solo episode, Ben Azadi shares the exact 7-step protocol he would give a client to burn 20 pounds of body fat this summer—without starving, over-exercising, or obsessing over calories. You’ll learn:
Why red meat and intermittent fasting supercharge metabolism
How summer sunlight resets your hormones and boosts fat loss
The importance of minerals for detox and sustained energy
How to follow the powerful 5-1-1 keto flex protocol
The best workouts for sustainable fat loss (without chronic cardio)
The power of cold exposure for brown fat activation
The mindset shift that makes fat loss permanent
🛠️ Resources & Links Mentioned:
Redmond’s Real Salt: http://www.ketokampsalt.com — Use code AZADI
BioOptimizers Magnesium: https://bioptimizers.com/shop?gl=634d35583f5d609e778b4582&coupon=ketokamp10 – Use code KETOKAMP10
Upgraded Formulas: https://upgradedformulas.com/BENAZADI — Use code BENAZADI
Beam Minerals Electrolytes: http://www.beamminerals.com/ketokamp — Use code KETOKAMP
Keto Mojo (glucose + ketone meter): http://www.ketokampmachine.com — Use code KETOKAMP24
Get the Book + FREE Course: http://www.metabolicfreedombook.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
View all episodes
By Ben Azadi
4.8
983983 ratings
In this solo episode, Ben Azadi shares the exact 7-step protocol he would give a client to burn 20 pounds of body fat this summer—without starving, over-exercising, or obsessing over calories. You’ll learn:
Why red meat and intermittent fasting supercharge metabolism
How summer sunlight resets your hormones and boosts fat loss
The importance of minerals for detox and sustained energy
How to follow the powerful 5-1-1 keto flex protocol
The best workouts for sustainable fat loss (without chronic cardio)
The power of cold exposure for brown fat activation
The mindset shift that makes fat loss permanent
🛠️ Resources & Links Mentioned:
Redmond’s Real Salt: http://www.ketokampsalt.com — Use code AZADI
BioOptimizers Magnesium: https://bioptimizers.com/shop?gl=634d35583f5d609e778b4582&coupon=ketokamp10 – Use code KETOKAMP10
Upgraded Formulas: https://upgradedformulas.com/BENAZADI — Use code BENAZADI
Beam Minerals Electrolytes: http://www.beamminerals.com/ketokamp — Use code KETOKAMP
Keto Mojo (glucose + ketone meter): http://www.ketokampmachine.com — Use code KETOKAMP24
Get the Book + FREE Course: http://www.metabolicfreedombook.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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