That Hoarder: Overcome Compulsive Hoarding

#104 From sticky substances to mouldy messes: tackling the really gross bits when dehoarding

Listen Later

In this episode, we will be tackling the really gross and icky bits of dehoarding. It's not the most glamorous topic, but it's an essential part of the journey to a clutter-free life. We'll be discussing everything from dealing with unpleasant smells to handling sticky or disgusting substances that can accumulate over time. I've got some practical tips and strategies to help you navigate these challenges.

  • Dealing with gross things is important, but don't beat yourself up about it
  • Take responsibility, not blame, use it to motivate improvement
  • Presence of mould or goo in home is harmful physically, mentally, emotionally. Use gloves and a face mask to protect against anything gross or moldy. Use a grabber if needed
  • Adding essential oil drops to a face mask or using Vick's VapoRub improves smell.
  • Learn from experience, tackle issues one by one, prevent future problems: avoid bulk buying, store properly
  • The importance of addressing the "gross and icky" bits of dehoarding
  • Learning from unpleasant experiences and taking pride in overcoming them
  • Tackling issues or challenges one by one in a methodical manner
  • Taking proactive measures to prevent similar situations from arising again
  • Practical tips for dealing with sticky or gross substances
  • Addressing them individually until the whole house is clean
  • Being cautious with bulk food purchases and storing perishable items properly
  • Using bags for cleaning purposes is a logical use, not a waste
  • Spraying antibacterial spray after cleaning to ensure cleanliness
  • The importance of not avoiding unpleasant tasks
  • Facing the situation head-on because it won't go away on its own
  • Being realistic about what needs to be addressed
  • Quick resolution of tasks that have been avoided for a long time
  • The importance of ventilation to prevent mould and fungus spores from spreading
  • The need for Personal Protective Equipment (PPE) when dealing with harmful substances
  • Taking responsibility without blaming oneself
  • Using experiences as motivation to improve hoarding habits
  • Promoting a proactive attitude towards personal growth and improvement
  • Overcoming the fear and worries associated with gross or unpleasant tasks
  • Using gloves, face masks, and grabber tools to avoid touching or inhaling harmful substances
  • Prioritising health and wellbeing when removing gross or unidentifiable items
  • The consequences of failure to clean up grossness, including contamination and more waste
  • Accepting that some things may not be savable and may need to be discarded

    • Hosted on Acast. See acast.com/privacy for more information.

    ...more
    View all episodesView all episodes
    Download on the App Store
    That Hoarder: Overcome Compulsive HoardingBy That Hoarder
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    109 ratings

    More shows like That Hoarder: Overcome Compulsive Hoarding

    View all
    The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

    The Minimalists

    10,219 Listeners

    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,320 Listeners

    Taking Control: The ADHD Podcast by TruStory FM

    Taking Control: The ADHD Podcast

    445 Listeners

    A Slob Comes Clean by Dana K. White: A Slob Comes Clean

    A Slob Comes Clean

    2,485 Listeners

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

    2,075 Listeners

    The Declutter Hub Podcast by The Declutter Hub

    The Declutter Hub Podcast

    211 Listeners

    Clean With Me by Raani Starnes

    Clean With Me

    828 Listeners

    Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

    Wannabe Clutter Free | Declutter, Simplify, Find Freedom

    386 Listeners

    The Minimal Mom by Dawn Madsen

    The Minimal Mom

    749 Listeners

    Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

    Declutter Your Chaos - Mindful Minimalism

    359 Listeners

    ADHD Women's Wellbeing Podcast by Kate Moryoussef

    ADHD Women's Wellbeing Podcast

    178 Listeners

    The Art of Decluttering by Amy Revell

    The Art of Decluttering

    126 Listeners

    Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

    Paring Down: Realistic minimalism, decluttering, & intentional living

    281 Listeners

    AuDHD Flourishing by Mattia Maurée

    AuDHD Flourishing

    103 Listeners

    SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism by Sarah Horgan

    SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

    54 Listeners