That Hoarder: Overcome Compulsive Hoarding

#104 From sticky substances to mouldy messes: tackling the really gross bits when dehoarding

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In this episode, we will be tackling the really gross and icky bits of dehoarding. It's not the most glamorous topic, but it's an essential part of the journey to a clutter-free life. We'll be discussing everything from dealing with unpleasant smells to handling sticky or disgusting substances that can accumulate over time. I've got some practical tips and strategies to help you navigate these challenges.

  • Dealing with gross things is important, but don't beat yourself up about it
  • Take responsibility, not blame, use it to motivate improvement
  • Presence of mould or goo in home is harmful physically, mentally, emotionally. Use gloves and a face mask to protect against anything gross or moldy. Use a grabber if needed
  • Adding essential oil drops to a face mask or using Vick's VapoRub improves smell.
  • Learn from experience, tackle issues one by one, prevent future problems: avoid bulk buying, store properly
  • The importance of addressing the "gross and icky" bits of dehoarding
  • Learning from unpleasant experiences and taking pride in overcoming them
  • Tackling issues or challenges one by one in a methodical manner
  • Taking proactive measures to prevent similar situations from arising again
  • Practical tips for dealing with sticky or gross substances
  • Addressing them individually until the whole house is clean
  • Being cautious with bulk food purchases and storing perishable items properly
  • Using bags for cleaning purposes is a logical use, not a waste
  • Spraying antibacterial spray after cleaning to ensure cleanliness
  • The importance of not avoiding unpleasant tasks
  • Facing the situation head-on because it won't go away on its own
  • Being realistic about what needs to be addressed
  • Quick resolution of tasks that have been avoided for a long time
  • The importance of ventilation to prevent mould and fungus spores from spreading
  • The need for Personal Protective Equipment (PPE) when dealing with harmful substances
  • Taking responsibility without blaming oneself
  • Using experiences as motivation to improve hoarding habits
  • Promoting a proactive attitude towards personal growth and improvement
  • Overcoming the fear and worries associated with gross or unpleasant tasks
  • Using gloves, face masks, and grabber tools to avoid touching or inhaling harmful substances
  • Prioritising health and wellbeing when removing gross or unidentifiable items
  • The consequences of failure to clean up grossness, including contamination and more waste
  • Accepting that some things may not be savable and may need to be discarded

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    That Hoarder: Overcome Compulsive HoardingBy That Hoarder
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