You’ve been told to avoid fruit for fat loss—but what if fruit could accelerate it?

In this episode, Ben Azadi shares the 5 key rules for eating fruit without storing fat, including the best low-glycemic fruits, optimal timing, food pairings, and a simple 7-day protocol that can help you lose up to 10 pounds in a week.

📘 Grab Ben’s new book Metabolic Freedom + get a free metabolism course: http://metabolicfreedombook.com

You’ll learn:

When fruit helps vs hurts fat loss

Why Clean 15 fruits are your best friends

How to pair fruit with protein to avoid fat storage

The exact daily structure to follow for fat-burning results

🎯 Ready to use fruit strategically? Tune in now.

🔗 LINKS MENTIONED:

📘 Metabolic Freedom book + free course:

http://metabolicfreedombook.com 

🧂 Redmond’s Real Salt:

http://www.ketokampsalt.com  (use the code AZADI)

🍎 Equip Protein (20% off auto-applied):

http://equipfoods.com/benazadi 

🔬 Keto Mojo blood testing device:

http://ketokampmachine.com 

Use coupon code: KETOKAMP24

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