In this powerful conversation, Ben Azadi welcomes high-performance coach and fat loss expert Natalie Jill to the Metabolic Freedom Podcast. Together, they dig into the misunderstood roadblocks to fat loss—especially for women in midlife. From hidden toxins like breast implants and black mold to metabolic disruptors like amalgam fillings and stress, Natalie shares her personal story of transformation at age 53 and the surprising upstream causes of her symptoms and stubborn weight gain.

You will discover the top midlife fat loss mistakes, why counting calories isn’t the answer, and how gut health, toxin load, and mindset can dramatically influence your results. This is a must-hear episode if you feel like you're doing everything “right” but still stuck.

🔥 Key Topics Discussed:

🔗 Links and Resources:

Oura Ring – Sleep and recovery tracker - https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf 

Magnesium - https://bioptimizers.com/shop?gl=634d35583f5d609e778b4582&coupon=ketokamp10

CGM (Continuous Glucose Monitor) –https://www.nutrisense.io/marketing/freedom?code=freedom

Natalie’s Favorite Weighted Blanket – https://amzn.to/3I2Zz6H