Hi my loves 🦋 In today's off topic episode I chat:

-book updates
-the idea that healing is not linear
-my personal story of always wanting to be alone
-comfort zones & self sabotage
-learning to accept yourself & your flaws
-affirmations of love and appriecation for the ones out there doing the work
-success stories & hard times
random chats about:
-construction workers
-jackie aina
-friends who have all the tea
-white boy / vanilla baby tiktoks & jack harlows new song
-giggly squad
-current christmas wish list
-prepping for winter : nails off, hair trimmed & teeth cleaning
-real housewives of miami recap

building NEW winter habits main channel video https://youtu.be/qfYNsT5tjRA?si=MAIIIDWliOnj3JW_

All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

HEAL TO MANIFEST & ABUNDANCE JOURNAL GUIDES https://beacons.ai/theglowupsecrets

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

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