Sign up to save your podcasts
Or
Share 105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself
I share two specific instances of nervous system dysregulation in myself that I have observed over the last 3 weeks and how my previous understanding of the nervous system helped me navigate those experiences with much more peace and ease.
Interview Links
- Book: Call of the Wild by Kimberly Ann Johnson
- Book: The Pocket Guide to Polyvagal Theory by Stephen Porges
- Article: What is EVOX?
- Schedule: Book an In-Person or Remote EVOX
Connect w/Me & Learn More
- Website
- Tiktok
- Youtube
View all episodes
By Leigh Ann Lindsey
4.9
3232 ratings
I share two specific instances of nervous system dysregulation in myself that I have observed over the last 3 weeks and how my previous understanding of the nervous system helped me navigate those experiences with much more peace and ease.
Interview Links
- Book: Call of the Wild by Kimberly Ann Johnson
- Book: The Pocket Guide to Polyvagal Theory by Stephen Porges
- Article: What is EVOX?
- Schedule: Book an In-Person or Remote EVOX
Connect w/Me & Learn More
- Website
- Tiktok
- Youtube
More shows like The Accrescent: Bioenergetic Healing
View all
The Human Upgrade with Dave Asprey
7,156 Listeners
The Wellness Mama Podcast
3,942 Listeners
The Chalene Show | Diet, Fitness & Life Balance
7,244 Listeners
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
791 Listeners
Less Stressed Life: Helping You Heal Yourself
231 Listeners
The Genius Life
4,887 Listeners
The Dr. Hyman Show
9,302 Listeners
Ancient Health Podcast
1,748 Listeners
Holistic Life Navigation
379 Listeners
Integrative Cancer Solutions with Dr. Karlfeldt
86 Listeners
Mind Your Hormones
230 Listeners
Just Ingredients
2,241 Listeners
The Root Cause Medicine Podcast
559 Listeners
Quantum Conversations
88 Listeners
The Dr. Josh Axe Show
659 Listeners