Sign up to save your podcasts
Or
Share 105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself
I share two specific instances of nervous system dysregulation in myself that I have observed over the last 3 weeks and how my previous understanding of the nervous system helped me navigate those experiences with much more peace and ease.
Interview Links
- Book: Call of the Wild by Kimberly Ann Johnson
- Book: The Pocket Guide to Polyvagal Theory by Stephen Porges
- Article: What is EVOX?
- Schedule: Book an In-Person or Remote EVOX
Connect w/Me & Learn More
- Website
- Tiktok
- Youtube
View all episodes
By Leigh Ann Lindsey
4.9
3232 ratings
I share two specific instances of nervous system dysregulation in myself that I have observed over the last 3 weeks and how my previous understanding of the nervous system helped me navigate those experiences with much more peace and ease.
Interview Links
- Book: Call of the Wild by Kimberly Ann Johnson
- Book: The Pocket Guide to Polyvagal Theory by Stephen Porges
- Article: What is EVOX?
- Schedule: Book an In-Person or Remote EVOX
Connect w/Me & Learn More
- Website
- Tiktok
- Youtube
More shows like The Accrescent: Bioenergetic Healing
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,216 Listeners
The Balanced Blonde // Soul On Fire
2,665 Listeners
The Diary Of A CEO with Steven Bartlett
7,294 Listeners
EXPANDED Podcast by To Be Magnetic™
3,275 Listeners
On Purpose with Jay Shetty
26,960 Listeners
Culture Apothecary with Alex Clark
12,962 Listeners
Giggly Squad
14,799 Listeners
Huberman Lab
28,589 Listeners
Dear Gabby
6,069 Listeners
We Can Do Hard Things
41,407 Listeners
The Dr. Gabrielle Lyon Show
1,165 Listeners
Align with Jenna Zoe: The Human Design Podcast
418 Listeners
The Mel Robbins Podcast
19,406 Listeners
The Dr. Josh Axe Show
715 Listeners
The Tucker Carlson Show
15,546 Listeners