The Chris Harder Show

105: I Had A BREAKDOWN (True Story!)


Listen Later

If you've been listening to my podcast for a while now, you know that I try to be as transparent as humanly possible. While most only teach the rosy stuff, I feel it's imperative to see what's normal so you know if you're on the right track. No one is perfect.

Case in point, earlier this week I had a breakdown. Yep, an all-out toddler breakdown, which included throwing my phone on the floor and blurting out whatever came to mind. Lori and I have both had a lot going on the past few months – Lori's Bliss Project event, my Mastermind, other speaking events for Lori (where I helped her prepare), Lori's book launch and our new Aligned course. And this doesn't even include our normal everyday tasks.

So, we were wrapping up our two-day recharge at the Ritz in Laguna and about to head back into reality when I checked my email and received a message that just set me off. It instantly made me feel like I wasn't living life on my terms. Enter tantrum mode. I can totally laugh at it now, but all the stress had built up and I had to release some of it.

And this is where tribe saved me… Lori was there to let me vent and talk it through. Then I also texted a couple of my super successful entrepreneur friends and they also reassured me that this was normal and gave me a couple stories of their own as well as some tips to get through it. We NEED people like this in our lives. Without them, you'll bottle up all the motions and eventually explode (have a tantrum like I did).

"The pace doesn't need to slow, but the releasing of the pressure does need to be more often."

We need to put a focus on self-care and give ourselves a break now and then. It is perfectly normal to have breakdowns and feel tired.

"You're always going to be tired from struggle or tired from making it happen – I choose the latter."

Stay the course. Talk it out. Let off some steam with your go-to person. And take as good of care as possible of yourself. But keep up the pace so your dreams come true. You've got this and we're all here to support you!

In This Episode We Talk about:

  • Why it's important to be transparent and share your struggles
  • How tribe saved Chris during his breakdown
  • The importance of self-care

Resources:

Ready to turn your 6-figure income into a 7-figure income? Drop a line to me at [email protected] if you're interested in coaching with me.

For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

...more
View all episodesView all episodes
Download on the App Store

The Chris Harder ShowBy Chris Harder

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,430 ratings


More shows like The Chris Harder Show

View all
Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,603 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,792 Listeners

Build Your Tribe | Grow Your Business with Social Media by Brock Johnson

Build Your Tribe | Grow Your Business with Social Media

2,617 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,572 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,642 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,161 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,062 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

13,991 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,645 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,439 Listeners

Manifestation Babe by Kathrin Zenkina

Manifestation Babe

4,321 Listeners

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing) by Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

1,330 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

2,013 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

882 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,605 Listeners