Treat Your Business

105 The Courage Formula with Katie Bell


Listen Later

I'd love to hear from you 'text the show'

Welcome to the Treat Your Business podcast! This week, Katie Bell dives into an inspiring off-piste episode about embracing courage and commitment in business and life. Building on the amazing reception of last week’s episode, Katie discusses how fear holds us back and why leaning into discomfort is essential for growth. Whether you're a clinic owner or entrepreneur, this episode is packed with actionable insights to help you level up.

Episode Summary

In this powerful episode, Katie Bell explores Dan Sullivan’s “4 Cs Formula” for success—Commitment, Courage, Capability, and Confidence. She shares personal stories, like planning her book launch and hosting a transformative clinic event, to illustrate how stepping into fear and committing to growth are keys to reaching new heights. Katie also uncovers the pitfalls of “courage avoidance,” the subconscious habits that keep us from growth, and why you need to surround yourself with the right people to succeed.

What You’ll Learn in This Episode

  1. The 4 Cs Framework: How commitment sparks courage, capability, and confidence.
  2. Courage Avoidance: Recognizing procrastination and other fear-based responses.
  3. The Power of Environment: Why surrounding yourself with growth-minded individuals matters.
  4. Personal Growth in Action: Katie’s journey from authoring a book to running large-scale events.
  5. Practical Takeaways: How to commit and push through discomfort for business breakthroughs.

Resources and Links

  • Learn more about Dan Sullivan and his 4 Cs Framework here.
  • Check out Katie’s sessions at Therapy Expo: Stand TE11 & STA Stand.
  • Free 2025 Strategy and Marketing Sessions at Katie’s booth – stop by for expert advice!

Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.

Learn more at mbstmedical.co.uk

Come and join me over on YouTube https://www.youtube.com/@thrivebizcoach?sub_confirmation=1  

Resources:

  • Evolve Programme: https://join.thrive-businesscoaching.com/evolveprogramme
  • Buy the book: https://www.amazon.co.uk/dp/106854340X
  • Score App: https://bizhealthcheck.scoreapp.com/
  • Book a Discovery Call to find out how our programs can help you grow your business https://call.thrive-businesscoaching.com/discovery-call
  • If you've found value in this podcast, I'd greatly appreciate it if you could take a moment to leave a review. Your feedback helps others discover the show and join our community. Thank you for your support!: https://ratethispodcast.com/tyb
  • Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?Sub_confirmation=1
...more
View all episodesView all episodes
Download on the App Store

Treat Your BusinessBy Katie Bell


More shows like Treat Your Business

View all
Inside Health by BBC Radio 4

Inside Health

122 Listeners

She Means Business Show by Carrie Green

She Means Business Show

292 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

263 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,173 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

121 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

587 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,184 Listeners

Happy Place by Fearne Cotton

Happy Place

1,362 Listeners

RunPod by Global

RunPod

79 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

173 Listeners

Slo Mo: A Podcast with Mo Gawdat by Mo Gawdat

Slo Mo: A Podcast with Mo Gawdat

362 Listeners

Saving Lives In Slow Motion by Dr Ayan Panja

Saving Lives In Slow Motion

30 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,929 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

25 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

497 Listeners