In today's podcast we discuss the negative physical health effects of having weak glutes and the wrong ways people try to address those effects.  And! We provide a FULL routine YOU can use to properly strengthen the glutes to eliminate those issues once and for all!!!

In today's podcast we discuss the negative physical health effects of having weak glutes and the wrong ways people try to address those effects. And! We provide a FULL routine YOU can use to properly strengthen the glutes to eliminate those issues once and for all!!!

In today's podcast we discuss the negative physical health effects of having weak glutes and the wrong ways people try to address those effects.&nbsp; And! We provide a FULL routine YOU can use to properly strengthen the glutes to eliminate those issues once and for all!!!&nbsp;

1054 - Training - Strengthening the Glutes for Better Aesthetics and Physical Health

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1054 - Training - Strengthening the Glutes for Better Aesthetics and Physical Health

1054 - Training - Strengthening the Glutes for Better Aesthetics and Physical Health

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