This week's episode is a life and anxiety update for you guys who relate to things Alison and Taylor go through. Taylor shares in the episode something that happened in the last week that brought up unhealed anxiety in her and how she navigated it. Alison shares her updates on dating anxiety and stories of getting back out there. Next week the Anxiety Chicks have an awesome guest coming on that we can't wait to have on for you guys! We will talking all things hormones, birth control, and mental health.

This week's sponsor:

Air Doctor: Head to airdoctorpro.com and use promo code ANXIETYCHICKS and, depending on the model,

you’ll receive UP TO 40% off. You are saving UP TO 40% off! Lock this special offer by going to airdoctorpro.com and use promo code ANXIETYCHICKS.

Follow us:

@theanxietychicks

@health_anxiety

@theanxietyhealer

Learn more about your ad choices. Visit megaphone.fm/adchoices