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Hey, what is your skin type?

In this week's episode of the Less Stressed Life Podcast, Dr. Raja Sivamani of Pacific Skin Institute and I chat about dealing with different skin issues and its integration to ayurvedic medicine approach. 

Here are some of the key takeaways:

• [10:30] Factors that trigger eczema
• [16:17] What is hidradenitis suppurativa?
• [32:20] What are occlusive and humectant products?
• [40:58] Why eczema is prevalent among children?

Mentioned in this episode:

• Jivafactory of Dr. Raja Sivamani 
• Dermveda short quiz 
• Dilute bleach bath by Dr. Vivian Shi and Dr. Raja Sivamani

Dr. Raja Sivamani is a researcher, board-certified dermatologist as well as an Ayurvedic Practitioner. He focuses on general and integrative dermatology including medical, surgical, and cosmetic services with training in bioengineering, Allopathic and Ayurvedic medicine. He merges modern research and science with a personalized approach to each patient. His training in Ayurvedic medicine lets him take a more humanistic approach to patient care, science, and research. Dr. Sivamani has over 100 peer-reviewed publications and leads many studies that focus on the impacts of foods, nutrition, the microbiome, and the gut-skin axis as well as studies on standard Western medications and devices.

This is the fourth episode of SKIN-month and I'm happy to share with you my book The Eczema Relief Diet & Cookbook is shipping April 14th and is available for pre-order on Amazon.

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