In The Circle

106. My Recovery Story: The Truth I’ve Never Shared Before


Listen Later

This week’s episode of In The Circle is unlike any other because, for the first time, I’m sharing my personal story of recovery. It’s a journey filled with struggle, revelation, and transformation—one that has shaped every part of who I am today. Recovery is never a straight line, and looking back, I see how each moment, each fall, and each breakthrough led me here.

My path began long before I took my first drink or drug. Addiction, I believe, is rooted in childhood, in the ways we learn to cope, seek approval, or escape discomfort. And when addiction took hold, it pulled me into a cycle that felt impossible to break.

I hit rock bottom not once, but three times—two of them while in recovery. Sobriety wasn’t a simple fix; it was the beginning of an even deeper struggle. The 12 steps became both a guide and a mirror, forcing me to confront parts of myself I wanted to avoid. But it was in these moments—facing my pain head-on—that true healing began.

And then, I found something that changed everything. Yoga and the wisdom of my teacher, Guru Prem, opened a door to a new way of being. Recovery became more than just staying sober; it became a path to real freedom. Today, I share this journey in the hopes that it sparks something in you—because we all have our own paths to walk, and healing is always possible. 

Tommy Discusses:

  • Why I believe addiction begins in childhood
  • Recovery is not a straight line
  • The 12 steps are a guide, not a destination
  • Every recovery journey is different - take what works, leave the rest

Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle

Recovery 2.0 Spiritual Journey to India

Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 

Further Links & Resources

  • Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.
  • Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT
  • Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction
  • Subscribe to The Recovery Channel on YouTube
  • Visit our website
  • Come and experience an in-person event or retreat: r20.com/events

Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

  • Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

Connect with Tommy

  • Instagram
  • Facebook
  • TikTok

Recovery 2.0

  • @Recovery2Point0 on Instagram
  • Recovery 2.0 Facebook Group


In The Circle is produced by Lovemore Media.

...more
View all episodesView all episodes
Download on the App Store

In The CircleBy Tommy Rosen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

419 ratings


More shows like In The Circle

View all
Tara Brach by Tara Brach

Tara Brach

10,436 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,834 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,500 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

687 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,365 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,513 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,462 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

614 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

495 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

474 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

610 Listeners

The Spiritual Perspective by Light Watkins

The Spiritual Perspective

872 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,187 Listeners

Know Thyself by André Duqum

Know Thyself

564 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

468 Listeners