Have an upcoming half marathon? This episode is for all the running girlies with races this Spring! Reilly is sharing her takeaways and tips from running the DC Half Marathon and any adjustments she plans to make for her next race!

The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.

To apply to the RBSN Period Recovery Program, visit reillybeatty.com or click here

You can download the free chapter of the Period Recovery Guide here

You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition