<p>We hear countless people say, "at 5pm I don't have any juice left!" We're here to help. Matt Johnson Explores the topic of micro breaks during the workday to increase your performance and avoid burnout.</p>

We hear countless people say, "at 5pm I don't have any juice left!" We're here to help. Matt Johnson Explores the topic of micro breaks during the workday to increase your performance and avoid burnout.

106. The Problem is the Way We're Working

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again.

www.ontargetliving.com

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health &amp; performance the same way again.

www.ontargetliving.com

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106. The Problem is the Way We're Working

106. The Problem is the Way We're Working

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