We are honored to have Emily Johnson on the show today. Emily Johnson, MS, RD, is a registered dietitian with a Master's degree in nutrition interventions, communication, and behavior change from Tufts University. Her background includes clinical nutrition research, health writing, advising, and consulting within the tech sector. At Veri, she is the Research Lead, serving as the health and nutrition expert for the team. In this role, she ensures that Veri's app features, marketing materials, and publications are backed by rigorous scientific research.
Topics:
Understanding Insulin Resistance
Role of Insulin as a Storage Hormone
Spectrum of Metabolic Health
Impact of Macronutrients on Insulin and Blood Glucose
Influence of the Food Matrix on Insulin and Blood Glucose
Effects of Food Combining and Timing on Insulin and Blood Glucose
Alternative Sweeteners
Blood Sugar Variations and Health Effects
Methods of Tracking Blood Sugar
Continuous Glucose Monitoring (CGM) Utilization
Get a Veri CGM Here and use code VSM-THESYNTHESISOFWELLNESS
Thanks for tuning in!
Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks"
If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening!
Follow Chloe on Instagram @synthesisofwellness
Follow Chloe on TikTok @chloe_c_porter
Visit synthesisofwellness.com to purchase products, subscribe to our mailing list, and more!
Or visit linktr.ee/synthesisofwellness to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show!
Thanks again for tuning in!
View all episodes
By Chloe Porter
4.8
6161 ratings
We are honored to have Emily Johnson on the show today. Emily Johnson, MS, RD, is a registered dietitian with a Master's degree in nutrition interventions, communication, and behavior change from Tufts University. Her background includes clinical nutrition research, health writing, advising, and consulting within the tech sector. At Veri, she is the Research Lead, serving as the health and nutrition expert for the team. In this role, she ensures that Veri's app features, marketing materials, and publications are backed by rigorous scientific research.
Topics:
Understanding Insulin Resistance
Role of Insulin as a Storage Hormone
Spectrum of Metabolic Health
Impact of Macronutrients on Insulin and Blood Glucose
Influence of the Food Matrix on Insulin and Blood Glucose
Effects of Food Combining and Timing on Insulin and Blood Glucose
Alternative Sweeteners
Blood Sugar Variations and Health Effects
Methods of Tracking Blood Sugar
Continuous Glucose Monitoring (CGM) Utilization
Get a Veri CGM Here and use code VSM-THESYNTHESISOFWELLNESS
Thanks for tuning in!
Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks"
If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening!
Follow Chloe on Instagram @synthesisofwellness
Follow Chloe on TikTok @chloe_c_porter
Visit synthesisofwellness.com to purchase products, subscribe to our mailing list, and more!
Or visit linktr.ee/synthesisofwellness to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show!
Thanks again for tuning in!
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