In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction.

You’ll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism.

Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories.

Free Resources & Links Mentioned:

Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT 

Olive Oil: http://ketokampoliveoil.com

Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off)

Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI)

Protein: https://www.equipfoods.com/benazadi 

Urolithin A: http://timeline.com/azadi  (Code: "AZADI" for 20% off)

Events: http://BenAzadi.com/events