Girls Talk Healthy Aging

108: From Mom Mode to Me Again... A Midlife Reinvention: With Jen Ritchie


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After years of being content behind the scenes and supporting others, Jen hit a turning point around age 40 that made her question everything. Her late 30s were some of her lowest moments—unsure of what was next, she felt stuck and disconnected. But when she picked up a real camera and began photographing wildlife, something inside her shifted. What started as a creative outlet became a powerful new passion and purpose.

Today, co-hosts Shawna Kaminski and Alli Kerr sit down with wildlife photographer Jen Ritchie, a mother of five who is courageously reinventing herself in her forties.

Jen shares how investing in herself—buying that "too expensive" camera and hiring a mentor—was both terrifying and transformative. She opens up about the fear of stepping into a new profession later in life, the importance of having systems to manage nerves and creativity, and how her family's full support has fueled her journey.

This conversation is a beautiful reminder that it's never too late to chase curiosity, step off the sidelines, and rediscover what lights you up.

✨ In this episode, you'll hear:

  • How Jen turned one of the lowest points in her life into a creative awakening
  • Why investing in yourself—no matter how scary—is an act of self-worth
  • The importance of community and finding supportive women's networks
  • How pursuing passion strengthens not just you, but everyone around you

If you've ever felt stuck, scared to start something new, or wondered if it's "too late" to reinvent yourself—this one's for you.

🎧 Tune in and be inspired to find your wild side at any age.

See Jen's work here or order photos here: https://jenlritchie.com

Listen to Jen's Podcast: Wildlife Conversations

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🌐 Website: GirlsTalkHealthyAging.com

📧 Email: [email protected]

Follow & Message Shawna on Instagram: @shawnakaminski

Grab Shawna's book 'Lose Your Menopause Belly' and other freebies here: https://shawnakworkouts.com

Follow & Message Alli on Facebook & Instagram: Alli Kerr and @allikerrfitness (respectively).

Train with Alli at The Pink Physique in person in Macon, Georgia or Online here: https://www.thepinkphysique.com

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Girls Talk Healthy AgingBy Alli Kerr & Shawna Kaminski

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