Crystal's Question: "My partner and I are 6-ish months into treatment for porn addiction and betrayal trauma. I know very little about his triggers and preferences with his porn addiction. I haven't asked and he hasn't shared. I think I like not knowing. But I wonder if I'm in denial and avoidance or if I'm wise to protect myself from developing more of my own triggers. Are there things I need to know or can I do my recovery work without certain knowledge? When do I know I need a question answered to help me move forward vs how can I identify if it's really not necessary for me to move forward?"

We would love to have you as a guest on the podcast. Go to realtalkrecovery.com to submit your question and schedule your call!    

Tyler Patrick, "The Wandering Therapist", is co-founder of Love Strong (lovestrong.com), a Christian-based Recovery + WHOLEHEARTED living therapy practice. If you'd like to work with Love Strong via telehealth or in-person, reach out to us at [email protected] or go to our website: https://lovestrong.com. We have a great online Foundations Of Recovery Class starting soon. This class is for sex addiction recovery and healing from betrayal trauma. Go to https://lovestrong.com/services/foundations-group/ to learn more and sign up.  

Brannon Patrick, "The Expert", is co-founder of Therapy Utah (therapyutah.org). You can follow Brannon on Instagram @brannon_patrick. He has some really great online courses available at brannonpatrick.com like his Boundary Bootcamp course. Brannon has a program called L.I.F.T. for betrayal trauma and addiction recovery available online starting soon. Go to https://www.liftforrecovery.com/ for more info!  

Join us for one of our "Life-Changing" retreats. therapybros.com/events

Check out the full episode on Spotify! https://open.spotify.com/episode/3eWxtTCQ3ukXOvUtGACyJp

Check out the full episode on ApplePodcast! https://podcasts.apple.com/us/podcast/108-how-do-i-distinguish-healthy-behavior-vs-unhealthy/id1500794877?i=1000548349405