This show is sponsored by LUMEN (discount below) | If you’ve been struggling to LOSE WEIGHT, fix your HORMONES, get your GUT HEALTHY, or stay COMMITED to your health journey… you need to listen to this! Rachel Scheer has helped THOUSANDS of people lose weight (and keep it off), get their gut health in order, and radically transform their physical and mental health through SUSTAINABLE lifestyle practices! She is a Certified Functional Medicine Nutritionist and received her degree in Nutrition Science and Dietetics from Baylor University. Have a listen!

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