Struggling with stubborn belly fat after 40? The problem isn’t your diet or lack of willpower—it’s inflamed cell membranes blocking fat-burning hormones, nutrients, and detox pathways.

In this episode, Ben Azadi reveals how to repair your metabolism by:

Adding phosphatidylcholine-rich foods and supplements to rebuild cell membranes

Replenishing minerals and electrolytes to keep cells charged

Prioritizing deep delta sleep for overnight fat-burning repair

Removing hidden inflammatory triggers like seed oils, refined carbs, toxins, and artificial sweeteners

Restoring mitochondrial function with intermittent fasting, HIIT, and targeted superfoods

You’ll also learn why calories aren’t the real problem, how to protect your hormones, and the daily habits that can help you finally burn stubborn belly fat.

✔️Free Resource & Links

🔥Download Ben’s FREE ebook: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/4mrbElK 

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📚Learn more in Ben’s latest book Metabolic Freedom:http://www.metabolicfreedombook.com 

👉See Ben’s live event schedule: http://benazadi.com/events 

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals