The harsh truth about metabolic health that nobody's talking about...even "healthy" people need to hear this. Most people think metabolic dysfunction only affects those who are overweight or diabetic. But here's what's shocking — In this episode, Dr. Tyna Moore reveals that even fit, lean people can be metabolically compromised. Our toxic environment and lifestyle choices are creating a perfect storm for metabolic dysfunction. Don't wait until you have full-blown metabolic syndrome to take action!

Join Gary Brecka's FREE, LIVE 3-Day Ultimate Gut Reset Challenge HAPPENING NOW!: https://bit.ly/3Ni6CrO 

Connect with Dr. Tyna Moore:

Listen to “The Dr. Tyna Moore Show” here: https://bit.ly/4hgfJ9Y

Join Dr. Tyna Moore’s “Ozempic Uncovered” in this FREE Training: https://bit.ly/3A4HbHe

For more information on Dr. Tyna Moore, visit: https://bit.ly/4fov5rs

Follow Dr. Tyna Moore on Instagram: https://bit.ly/3YH3njW

Follow Dr. Tyna Moore on YouTube: https://bit.ly/4eZslAF 

Follow Dr. Tyna Moore on TikTok: https://bit.ly/3YrT1mE

00:00 ​Intro of Show and Guest

02:40 ​Being a Naturopathic Doctor

06:12 ​Dr. Tyna Moore’s Mother Journey with Crohn’s Disease12:18 ​What is GLP-1?

17:08 ​Myth about the Cause of Thyroid Cancer 

19:20 ​Having a Personalized, Patient-Centered Approach to Dosing

23:33 ​Metabolic Dysfunction as the Root Cause of Every Disease

26:14 ​Longevity and Optimal Health is Found in the Basics, Not Exotics

28:18 ​Gary’s Contrast Therapy: Night Routine

35:07 ​Metabolic Syndrome Getting Into the Youth

41:51 ​Skinny White Girl Disease and Osteoporosis

46:49 ​Muscles are Organs of Longevity

52:59 ​Markers and Dosage

59:54 ​Getting Comfortable with Lifestyle Interventions

1:04:55 ​Final Question: What does it mean to you to be an “Ultimate Human?”

GET WEEKLY TIPS FROM GARY ON HOW TO OPTIMIZE YOUR HEALTH AND LIFESTYLE ROUTINES: https://bit.ly/4eLDbdU

EIGHT SLEEP - USE CODE “GARY” TO GET $350 OFF THE POD 4 ULTRA: https://bit.ly/3WkLd6E

BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV

THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT - TAKE YOUR STRENGTH TO THE NEXT LEVEL!: https://bit.ly/3zYwtSl

THE ULTIMATE HUMAN COLD PLUNGE: SUPERCHARGE YOUR RECOVERY AND OPTIMIZE YOUR WELL-BEING: https://bit.ly/4eULUKp

KETTLE & FIRE - PREMIUM & 100% GRASS-FED BONE BROTH. USE CODE “ULTIMATEHUMAN” FOR 20% OFF YOUR ORDER: https://bit.ly/3BaTzW5

Discover top-rated products & exclusive deals. Shop now & elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs

Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday & Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8

Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs

Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo

Follow Gary Brecka on Facebook: https://bit.ly/464VA1H

Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR

Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX

Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.

Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

Learn more about your ad choices. Visit megaphone.fm/adchoices